Meatloaves with Mushroom Sauce
Sunday, November 16th, 2008Meatloaves
2 lbs ground lean beef
8 oz (about 3 cups) fresh white mushrooms, coarsley chopped
1 package (1.4 ounces) dry vegetable soup mix
1/2 cup seasoned dry bread crumbs
1/2 cup milk
1 egg, lightly beaten
Mushroom Sauce
1/4 cup milk
2 Tbs cornstarch
2 Tbs butter
8 oz (about 3 cups) fresh white mushrooms, sliced
1/3 cup chopped onion
1 can (14ounces) beef broth
Meatloaves:
1. Preheat oven to 350 degrees F. In a large bowl, combine beef, mushrooms, vegetable soup mix, bread crumbs, milk and egg until well combined.
2. Form into two loaves, 7 x 5-inches each. Place loaves in a shallow baking pan with rack. Bake for 45 minutes.
Mushroom Sauce:
1. In a small bowl, combine milk and cornstarch; set aside. In a large skillet, melt butter over high heat. Add mushrooms and onion; cook and stir over moderate heat until mushrooms and golden, about 10 minutes.
2. Stir in beef broth and 1/2 cup water; bring to a boil. Stir cornstarch mixture into mushroom mixture in skillet. Cook over high heat, stirring constantly, until slightly thickened, about 1 minute.
Servings: 6
Nutrition Facts
Serving size: 1/6 of a recipe (15.4 ounces).
Percent daily values based on the Reference Daily Intake (RDI) for a 2000 calorie diet.
Nutrition information calculated from recipe ingredients. 2 of the recipe’s ingredients were not linked. These ingredients are not included in the recipe nutrition data.
Amount Per Serving
Calories 556.89
Calories From Fat (62%) 346.7
% Daily Value
Total Fat 37.79g 58%
Saturated Fat 15.99g 80%
Cholesterol 161.37mg 54%
Sodium 1156.91mg 48%
Potassium 803.09mg 23%
Total Carbohydrates 18.46g 6%
Fiber 2.1g 8%
Sugar 5.14g
Protein 34.8g 70%
Source
Source: The Mushroom Council
Web Page: www.mushroomcouncil.com
Salad Bar Beef
Storey's Guide to Raising Beef Cattle: Health/Handling/Breeding
Beef Production Management and Decisions (5th Edition)
Getting Started with Beef & Dairy Cattle
